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[SERIOUS] What are some good ways to build up your self-confidence? : r/AskReddit


How to Build Self-Esteem: The Ultimate Step-by-Step Guide [it might be useful] : r/socialskills


Self Esteem - Understanding & Fixing Low Self-Esteem


Self Esteem - The inner workings of self esteem, the root causes of low self-esteem, and how you can improve your esteem today.

The Ultimate Life Purpose Course - Create Your Dream Career:

Leo's Top 140 Self Help Books

Full Video Transcript Here:

Video Summary:
Self-esteem is pivotal to determining success in life and relationships. Those suffering from low self-esteem tend to struggle more to find success and happiness in their endeavors. They may see themselves as victims, and are more often victimized, emotionally and / or physically. They may abuse themselves via self-destructive behavior or negative addictions. They often suffer from dysfunctional relationships. Low self-esteem can be displayed by feeling unable to control or correct circumstances in one's own life. Another common symptom is not valuing oneself, feeling unworthy or unlovable.

What are the elements of self-esteem? How are those elements related to the overlapping concepts of self-efficacy and self-respect? What causes low self-esteem and how does one's self-image contribute to it?

For those who suffer from low self-esteem, improving it is crucial to feeling empowered in virtually any aspect of their lives. The first step is typically to identify what triggered these internalized feelings, then proceed to awareness and understanding. Stomping out the irrational, limiting beliefs makes way for more logical ones. Low self-esteem need not be permanent. Correcting it can be an arduous process, but well worth the effort.


7 tips to help you deal with gender dysphoria (that have nothing to do with hormones) — Plume Health


Try these seven unique ways to use creative self-care to cope with gender dysphoria as a trans or nonbinary person.


24 French Books (for Beginners + Intermediate Students) 2022


French books for beginners | Short stories in French for students | French reading books for intermediate learners | Reading in French tips by level


How to Teach Yourself a Foreign Language


~90 page PDF detailing how to learn a foreign language